\"Delicious

Delicious traditional turkey dinner Photo by: Google Images

Gilligan's Gourmet: Thanksgiving Turkey recipe and why we eat the big bird

\"Delicious

Delicious traditional turkey dinner Photo by: Google Images

There are a couple of myths told each year at my house on Thanksgiving. One is that the Chef won’t get gee-eyed and kick everyone out of the kitchen. The other is that there's a natural chemical in turkey called tryptophan that makes you sleepy after the meal.

While the first myth stems from wishful thinking on my wife’s part, the sleepy-turkey myth lingers around each year because it sounds so logical.

Alas, it is only marginally true. What's making you sleepy after Thanksgiving dinner is any combination of booze, bad conversation, family members and a carbohydrate-heavy meal, but not the turkey itself.

The tryptophan trip

Tryptophan is an essential amino acid crucial for good health. Human bodies need tryptophan to build certain kinds of proteins. There is a sleep connection, though. The body uses tryptophan in a multi-step process to make serotonin, a neurotransmitter in the brain that helps regulate sleep.

Turkey does have tryptophan. But all meat has tryptophan at comparable levels. Cheddar cheese, gram for gram, has more. While cheddar isn't the most exciting cheese in the cheese cellar, no one connects it with sleep. Turkey gets singled out for no other reason than being eaten during the biggest meal of the year.

So we have finally come to our main event, the Thanksgiving Day Turkey but why do we eat turkey for Thanksgiving?

Although turkeys are the main cuisine of today's Thanksgiving celebrations, these birds were NOT the most popular centerpieces on the first Thanksgiving tables.

In 1621 when the Plymouth colonists and Wampanoag Indians celebrated the first Thanksgiving, they were gobbling up many more foods than just turkey. Since lobster, goose, duck, seal, eel, and cod were plentiful during this time, these foods were most likely the main courses of this first feast. Deer meat and wild fowl are the only two items that historians know for sure were menu of this autumn celebration.

So how did the turkey become the main mascot of modern-day Thanksgiving if we don't know for certain that turkeys were at this first feast?

One story tells of how Queen Elizabeth of 16th century England was chowing down on roast goose during a harvest festival. When news was delivered to her that the Spanish Armada had sunk on it way to attack her beloved England, the queen was so pleased that she order a second goose to celebrate the great news. Thus, the goose became the favorite bird at harvest time in England. When the Pilgrims arrived in America from England, roasted turkey replaced roasted goose as the main cuisine because wild turkeys were more abundant and easier to find than geese.

THANKSGIVING ROAST TURKEY

A step-by-step instruction on how to roast a stuffed or unstuffed turkey.

Ingredients:

16- to 24-pound dressed turkey, fresh or frozen (allow 1 pound per serving}
Kosher salt and ground pepper
Dried herbs and spices of choice: sage, thyme, garlic powder, onion powder
Dressing (stuffing) of choice, optional
Vegetable oil
Turkey Gravy {keep yer knickers on, the recipe is below}

Method:

To prepare the turkey for roasting:

Do not stuff the turkey until immediately before roasting. When ready to roast the turkey, rinse the outside and cavities of the bird under cold, running water. Cut away and discard any fat remaining on the bird. Place the turkey on several layers of paper towels to drain. Using additional paper towels, pat the outside and cavities dry. Sprinkle cavity liberally with salt and pepper.

To stuff the turkey, stand the bird on its tail end in a large bowl; using a tablespoon, stuff the neck cavity loosely with dressing. Pull the neck skin over the dressing and fasten it to the body with a poultry skewer. Turn the bird and place the neck end in the bowl; stuff the body cavity loosely with dressing. It is important to stuff the dressing fairly loosely in the bird because dressing expands during cooking.

Remove the turkey from the bowl and lay the bird, breast side up, on a piece of waxed paper or directly on a clean work surface. Pull the legs close to the body and tie the ends together with cotton string. If the tail has been left on the bird, tie the legs to the tail to partially close the body cavity. Some frozen turkeys are packed with a metal clamp to secure the legs, in which case it is not necessary to tie the legs with string. Fold the wings under the bird to provide a platform for roasting.

Place the turkey, breast side up, on a wire rack in a shallow roasting pan. Brush all the exposed surfaces with vegetable oil. Sprinkle liberally with your choice of herbs, spices, salt, and pepper. Insert a meat thermometer into one of the inner thigh areas near the breast, making certain the tip of the thermometer is not touching bone. While many commercial turkeys are packed with a disposable thermometer preinserted into the breast which is designed to pop up when the bird is done, a standard meat thermometer, inserted into the thickest part of the thigh at the time the turkey is placed in the oven for roasting, is considered a more reliable means of determining doneness. Also, a standard meat thermometer makes it possible to know how close the turkey is to being done -- an aid in timing preparation of the remainder of the meal.

To roast the turkey:

Preheat the oven to 325 degrees F.

Cover the turkey loosely with extra-heavy aluminum foil, leaving space between the bird and the foil. Lightly tuck the foil around the front, back, and sides of the bird. Do not add water to the pan. Roast the turkey until the meat thermometer reaches 180 degrees F. and the juices run clear.

The roasting time may vary up to 30 minutes, depending upon the bird and the oven. Use the meat thermometer to check the temperature of the dressing. The center of the dressing inside the bird (or in a separate baking dish) must reach a temperature of 165 degrees F. for food safety.
To roast unstuffed turkey:

Follow the instructions above, omitting the dressing (stuffing). Roast the turkey until the meat thermometer reaches 180 degrees F

Remove the aluminum foil about 30 minutes before the turkey is done to complete the browning of the bird.

When done, remove the turkey from the oven and place it on a serving platter or carving board; cover loosely with aluminum foil and let it stand 10 minutes before carving. Meanwhile, make the Turkey Gravy. Remove all the dressing from the neck and body cavities before carving the turkey. Pour the gravy into a gravy boat and pass at the table.

TURKEY GRAVY

Giblet gravy is a classic accompaniment to the traditional turkey meal for Thanksgiving or any special occasion. Don't toss those giblets in the trash! They add a lot of flavor to this easy gravy.

Ingredients:

Poultry giblets (gizzard, heart, neck)
2 tablespoons all-purpose flour
½ teaspoon salt
3 cups water

Method:

Prepare giblets and neck:

In 3-quart saucepan, combine gizzard, heart, neck, and enough water to cover; heat to boiling over high heat. Reduce heat; cover and simmer 45 minutes. Add liver and cook 15 minutes longer. Strain giblet broth through sieve into large bowl. Pull meat from neck; discard bones. Coarsely chop neck meat and giblets. Cover and refrigerate meat and broth separately.

To make gravy, remove rack from roasting pan. Strain pan drippings through sieve into 4-cup measuring cup or medium bowl. Add 1 cup giblet broth to hot roasting pan and heat to boiling, stirring until browned bits are loosened from bottom of pan; add to drippings in measuring cup. Let stand 1 minute, or until fat separates from meat juice. Spoon 2 tablespoons fat from drippings into 2-quart saucepan; skim and discard any remaining fat. Add remaining giblet broth and enough water to meat juice in cup to equal 3-1/2 cups.

Heat fat in saucepan over medium heat; stir in 2 tablespoons all-purpose flour and 1/2 teaspoon salt. Cook, stirring, until flour turns golden brown with a wire whisk, gradually whisk in meat-juice mixture and cook, whisking, until gravy has thickened slightly and boils; boil 1 minute. Stir in reserved giblets and neck meat; heat through. Pour gravy into gravy boat.
Yield: about 3-1/2 cups

AND FINALLY… A lady was picking through the frozen turkeys at the grocery store, but couldn't find one big enough for her family. She asked the stock boy, 'Do these turkeys get any bigger?'

The stock boy answered, 'No ma'am, they're dead.'

COMMENTS

Log in with your social accounts:

Or, log in with your IrishCentral account:

Forgot your password ?

Don't have an account yet? Register now !

Join IrishCentral with your social accounts:


Already have an account ?

Or, sign up for an IrishCentral account below:

By clicking above you are indicating that you have read & agree to our Terms and Privacy Policy.


Make sure we gathered the correct information from you

By clicking above you are indicating that you have read & agree to our Terms and Privacy Policy.


You already have an account on IrishCentral! Please confirm you're the owner.


Our new policy requires our users to save a first and last name. Please update your account: