\"\"

Gwyneth Paltrow treats her kids with a 'Coke of the week' to give them a break from her healthy-eating regime

\"\"

Gwyneth Paltrow
Gwyneth Paltrow


The actress - who has daughter Apple, eight, and son Moses, six, with Coldplay singer Chris Martin - has put her family on a strict low-carb, gluten-free diet but occasionally lets them cheat.

She wrote in her Goop newsletter: "They love a brown rice stir-fry, but they also love their 'Coke of the week'.

"My daughter gravitates toward fresh fruit and raw nuts but will inhale a bag of hot Cheetos at the airport. It's all about balance."

The 'Iron Man 3' star admitted while she tried to bring up her children on "the right foods", Oreos became a family favourite, and the rules are relaxed when they're eating out.

She continued: "I tried to start them off with all of the right foods, but as they got older, the lure of Oreos and cotton candy outweighed the lure of carrots with hummus.

"And that's all a part of childhood and I love Oreos too, so I completely understand.

"I try to make sure that what is on their plate at home is nutritious and tasty, and then I loosen way up on the reigns when we are out."

 

COMMENTS

Log in with your social accounts:

Or, log in with your IrishCentral account:

Forgot your password ?

Don't have an account yet? Register now !

Join IrishCentral with your social accounts:


Already have an account ?

Or, sign up for an IrishCentral account below:

By clicking above you are indicating that you have read & agree to our Terms and Privacy Policy.


Make sure we gathered the correct information from you

By clicking above you are indicating that you have read & agree to our Terms and Privacy Policy.


You already have an account on IrishCentral! Please confirm you're the owner.


Our new policy requires our users to save a first and last name. Please update your account: