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	<title>IrishCentral vegetables - b5cc3275d518416eacb61d676e8d84d1</title>
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			<link>http://www.irishcentral.com/story/advice/health-matters/zinc-deficiencies-contributing-to-aging-and-disease--get-animal-proteins-grains-and-vegetables-in-your-diet-now-174089381.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/zinc-deficiencies-contributing-to-aging-and-disease--get-animal-proteins-grains-and-vegetables-in-your-diet-now-174089381.html</guid>
			<title>Zinc deficiencies contributing to aging and disease – get animal proteins, grains and vegetables in your diet now (IrishCentral)</title>
						<pubDate>Sun, 14 Oct 2012 06:00:48 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*303/20121014090037Foodstuff-containing-Zinc.jpg" width="200" height="303" alt="" title="" border="0" /> <br /> Food containing ZincZinc joins the ranks of other nutrients whose deficiencies are contributing to stepped up aging and diseaseA new report from the Linus Pauling Institute at Oregon State University and the OSU College of Public Health and Human Sciences shows that absorption of the mineral zinc declines with age, leading to deficiencies which are associated with aging and diseaseThe study which was supported in part by the National Institutes of Health was published in the latest issue of Journal of Nutritional BiochemistryThe report also points out that zinc requirements appear to rise with age, while the ability to absorb it declines <a href="http://www.irishcentral.com/story/advice/health-matters/zinc-deficiencies-contributing-to-aging-and-disease--get-animal-proteins-grains-and-vegetables-in-your-diet-now-174089381.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/news/US-schools-plan-to-phase-out-potatoes---deems-them-a-less-healthy-vegetable-131383798.html</link>
			<guid>http://www.irishcentral.com/news/US-schools-plan-to-phase-out-potatoes---deems-them-a-less-healthy-vegetable-131383798.html</guid>
			<title>US schools plan to phase out potatoes - deems it a less healthy vegetable (IrishCentral)</title>
						<pubDate>Sat, 08 Oct 2011 06:59:54 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/Potatoes+th.jpg" width="200" height="133" alt="" title="" border="0" />  </br>By: BERNIE MALONE <p>From now on school cafeteria workers will be putting fewer potatoes on kids&rsquo; plates as per the US Agriculture Department and federal guidelines. </p> <a href="http://www.irishcentral.com/news/US-schools-plan-to-phase-out-potatoes---deems-them-a-less-healthy-vegetable-131383798.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/roots/a-taste-of-ireland/market-day-in-kinvara---more-freshly-brewed-coffee-than-guinness-drunk-nowadays-125406588.html</link>
			<guid>http://www.irishcentral.com/story/roots/a-taste-of-ireland/market-day-in-kinvara---more-freshly-brewed-coffee-than-guinness-drunk-nowadays-125406588.html</guid>
			<title>Market day in Kinvara - more freshly brewed coffee than Guinness drunk nowadays (IrishCentral)</title>
						<pubDate>Tue, 12 Jul 2011 05:49:03 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*150/20111101035418iphone-294.jpg" width="200" height="150" alt="" title="" border="0" /> <br /> Kinvara was traditionally a market town On the borders of Clare and Galway and accessible from the sea it was a natural meeting point Cattle and sheep were traded and vegetables and eggs brought from local farms to sell Turf was brought in by sail boat from Connemara in the famous Galway hookers and much Guinness was drunk in the ten pubs <a href="http://www.irishcentral.com/story/roots/a-taste-of-ireland/market-day-in-kinvara---more-freshly-brewed-coffee-than-guinness-drunk-nowadays-125406588.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/roots/finnegans_awake/pescetarian-delight-103018489.html</link>
			<guid>http://www.irishcentral.com/story/roots/finnegans_awake/pescetarian-delight-103018489.html</guid>
			<title>Pescetarian delight (IrishCentral)</title>
						<pubDate>Wed, 15 Sep 2010 09:00:13 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*132/20111101035552634696442_7ca0f6bfc2.jpg" width="200" height="132" alt="" title="" border="0" /> <br /> So this marks my third solid week of being a weekday pescetarian, which begs the immediate questions, what the hell is that, and is it contagious? A weekday pescetarian, as defined by me, probably the only person actually practicing this diet, is someone who doesn’t eat meat during the week, but who will eat seafood anytime A vegetarian who will eat fish But only Monday through Friday Come the weekend, I’m all carnivore <a href="http://www.irishcentral.com/story/roots/finnegans_awake/pescetarian-delight-103018489.html">READ MORE</a> ]]></description>
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