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			<link>http://www.irishcentral.com/story/roots/a-taste-of-ireland/124650479.html</link>
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			<title>'No strength without unity' - summers at home in the present and past (IrishCentral)</title>
						<pubDate>Tue, 28 Jun 2011 08:34:04 PDT</pubDate>							<description><![CDATA[  <br /> There is a saying "ni neart go cur le ch́eile" which translates roughly as "no strength without unity" and would have been used for energetic activities, for instance, gathering together to save hay It is much more than many ‘hands make light work’On Sunday we did the Galway women’s mini marathon; 10k along beautiful Galway bay, up Threadneedle road (puff puff) and around in a loop There were about 1000 starters and we were all warmed up by a zumba dancer <a href="http://www.irishcentral.com/story/roots/a-taste-of-ireland/124650479.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/roots/lyons-den-mom/a-mom-learns-once-again-to-ask-for-help-124587079.html</link>
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			<title>A mom learns once again to ask for help (IrishCentral)</title>
						<pubDate>Mon, 27 Jun 2011 05:05:18 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*197/20111101035941helpbutton.png" width="200" height="197" alt="" title="" border="0" /> <br /> I recently had surgery to repair an umbilical hernia -- just one of many minor malfunctions I've experienced as a result of having tripletsOver the past few weeks, I've been truly humbled by my limited physical capabilities  I am a "doer" by nature and the inability to do so many things I take for granted (give a tot an "uppie", play catch with Liam or catch Ciara in the pool, for instance!) has been extremely frustrating  Through it all, I've had some time to reflect and rediscover a few words of wisdom that I'm prone to ignore all too often <a href="http://www.irishcentral.com/story/roots/lyons-den-mom/a-mom-learns-once-again-to-ask-for-help-124587079.html">READ MORE</a> ]]></description>
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