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	<title>IrishCentral Advice - b5cc3275d518416eacb61d676e8d84d1</title>
			<link>http://www.irishcentral.com/advice</link>
		<description>IrishCentral Advice</description>
	<language>en-us</language>
		<atom:link href="http://www.irishcentral.com/templates/sectionFeed_abbrev_XML.rss?section=advice" rel="self" />
					
		
							
												
			
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			<link>http://www.irishcentral.com/story/advice/health-matters/dangers-now-associated-with-stop-smoking-ads---woman-lands-herself-in-prison-just-to-break-the-habit-208113691.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/dangers-now-associated-with-stop-smoking-ads---woman-lands-herself-in-prison-just-to-break-the-habit-208113691.html</guid>
			<title>Dangers now associated with stop smoking ads - woman lands herself in prison just to break the habit (IrishCentral)</title>
						<pubDate>Mon, 20 May 2013 05:18:51 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*196/20130520081515quit-smoking-for-good2.jpg" width="200" height="196" alt="" title="" border="0" /> <br /> Desperate to quit smokingThe good news is that the stop smoking ads featuring black tongued, fingerless victims may be having their intended effect The bad news is they may be creating a public so desperate to quit that others may be injured in the process31-year-old Etta Mae Lopez, a Californian woman from Sacramento, was desperate to quit smoking but unable to do so by conventional means As a result, she devised a fail safe plan to kick the habit <a href="http://www.irishcentral.com/story/advice/health-matters/dangers-now-associated-with-stop-smoking-ads---woman-lands-herself-in-prison-just-to-break-the-habit-208113691.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/give-cleveland-cops-a-break-over-ariel-castro-horrific-kidnapping-and-abuse-case-207349271.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/give-cleveland-cops-a-break-over-ariel-castro-horrific-kidnapping-and-abuse-case-207349271.html</guid>
			<title>Give Cleveland cops a break over Ariel Castro horrific kidnapping and abuse case (IrishCentral)</title>
						<pubDate>Tue, 14 May 2013 05:33:42 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130514083013Ariel-Castro-house-cleveland.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> Ariel Castro (inset) guilty of kidnapping ans sexually abuse three women in Cleveland, OHThere’s been a lot of criticism of the Cleveland cops for their failure to find the three kidnapped victims of their alleged abductor and rapist - Ariel CastroGive me a breakI know Cleveland I’ve spent a good deal of time there <a href="http://www.irishcentral.com/story/advice/health-matters/give-cleveland-cops-a-break-over-ariel-castro-horrific-kidnapping-and-abuse-case-207349271.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/after-ten-years-shouldnt-we-be-caring-for-each-other-and-taking-our-relationship-to-the-next-level-207173521.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/after-ten-years-shouldnt-we-be-caring-for-each-other-and-taking-our-relationship-to-the-next-level-207173521.html</guid>
			<title>After ten years shouldn't we be caring for each other and taking our relationship to the next level? (IrishCentral)</title>
						<pubDate>Mon, 13 May 2013 05:33:38 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*170/20130513083011Uncard-for-girlfriend.jpg" width="200" height="170" alt="" title="" border="0" /> <br /> Where am I left now? Dear MTN,I think I need your advice I've been dating my boyfriend who is a fireman for ten years now We both have our own houses, but when my kids stay with my ex-husband every other weekend, he always stays over Soon my kids will be 18 and I will have to buy my ex out of my house <a href="http://www.irishcentral.com/story/advice/thematchmaker/after-ten-years-shouldnt-we-be-caring-for-each-other-and-taking-our-relationship-to-the-next-level-207173521.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/coenzyme-q10-increases-cellular-energy-the-basis-lifes-energy---supplement-gives-boost-to-bodys-cells-growth-and-maintenance-207171321.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/coenzyme-q10-increases-cellular-energy-the-basis-lifes-energy---supplement-gives-boost-to-bodys-cells-growth-and-maintenance-207171321.html</guid>
			<title>Coenzyme Q10 increases cellular energy, the basis life’s energy - supplement gives boost to body's cells growth and maintenance (IrishCentral)</title>
						<pubDate>Mon, 13 May 2013 05:18:42 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*200/20130513081514rec-women-aerobics-12-5-11-UpperCutImages-isp-md.jpg" width="200" height="200" alt="" title="" border="0" /> <br /> CoQ10 boosts cell growth and maintenanceCo-enzyme Q10, or CoQ10, is believed to increase cellular energy, the basis life’s energy That is because the body's cells use CoQ10 for aerobic metabolism  Aerobic metabolism provides energy for cell growth and maintenance High levels of CoQ10 are normally found in the heart, liver, kidneys and pancreas <a href="http://www.irishcentral.com/story/advice/health-matters/coenzyme-q10-increases-cellular-energy-the-basis-lifes-energy---supplement-gives-boost-to-bodys-cells-growth-and-maintenance-207171321.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/green_card/extending-your-stay-with-a-90-day-holiday-waiver---is-it-possible-207037001.html</link>
			<guid>http://www.irishcentral.com/story/advice/green_card/extending-your-stay-with-a-90-day-holiday-waiver---is-it-possible-207037001.html</guid>
			<title>Extending your stay with a 90 day holiday waiver - is it possible? (IrishCentral)</title>
						<pubDate>Sat, 11 May 2013 04:33:36 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130511073008visa.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> "I have a nephew who just arrived in the US  He is 22 and of course loves it here He would like to stay into the fall, and I have a feeling even longer <a href="http://www.irishcentral.com/story/advice/green_card/extending-your-stay-with-a-90-day-holiday-waiver---is-it-possible-207037001.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/not-all-fats-are-bad-for-you---the-health-benefits-of-eating-polyunsaturated-and-omega-fatty-acids-206400671.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/not-all-fats-are-bad-for-you---the-health-benefits-of-eating-polyunsaturated-and-omega-fatty-acids-206400671.html</guid>
			<title>Not all fats are bad for you - the health benefits of eating polyunsaturated and omega fatty acids (IrishCentral)</title>
						<pubDate>Tue, 07 May 2013 05:18:30 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*152/20130507081512Good-fats.jpg" width="200" height="152" alt="" title="" border="0" /> <br /> Delicious and healthy fatsThe Government has issued warnings about the growing problem of obesity in America Children are now particularly at risk Refined carbohydrates are particularly troublesome as are many fats However, not all fats are bad <a href="http://www.irishcentral.com/story/advice/health-matters/not-all-fats-are-bad-for-you---the-health-benefits-of-eating-polyunsaturated-and-omega-fatty-acids-206400671.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/juggling-bad-health-news-and-a-new-relationship-is-it-to-early-on-to-share-too-much--206246441.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/juggling-bad-health-news-and-a-new-relationship-is-it-to-early-on-to-share-too-much--206246441.html</guid>
			<title>Juggling bad health news and a new relationship, is it to early on to share too much?  (IrishCentral)</title>
						<pubDate>Mon, 06 May 2013 05:18:30 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130506081513mammogram-720.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> Having a breast examination may have saved my lifeDear MTN,I need your help My family is all back in Ireland and even though I have some girlfriends here, I do not feel comfortable talking about this to any of them I have written to you before with a cheating boyfriend and you told me to "dump him" That was the best advice you could have ever given me <a href="http://www.irishcentral.com/story/advice/thematchmaker/juggling-bad-health-news-and-a-new-relationship-is-it-to-early-on-to-share-too-much--206246441.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/staying-free---reconsidering-safety-and-privacy-after-the-boston-marathon-bombings-206244571.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/staying-free---reconsidering-safety-and-privacy-after-the-boston-marathon-bombings-206244571.html</guid>
			<title>Staying free - reconsidering safety and privacy after the Boston Marathon bombings (IrishCentral)</title>
						<pubDate>Mon, 06 May 2013 05:03:29 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130506080012Tamerlan-Tsarnaev-and-Dzhokhar-A-Tsarnaev-at-the-Boston-Marathon-10-20-minutes-before-the-blasts.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> Alleged Boston bombers Dzhokhar and Tamerlan Tsarnaev photographed at the MarathonSeveral polls have been conducted following the Boston Marathon bombings and the results show that Americans are becoming ever more reluctant to trade away their rights for any greater sense of safety In fact, some data suggests that many people are becoming more concerned about government abusing power than they are of terrorism itselfWhile most all desire relative safety, it appears that Americans are maturing in the idea that we live in a complex, sometimes dangerous world  Given that, the most prudent thing we can do moving forward is to be vigilant and help each other out in a time of crisis <a href="http://www.irishcentral.com/story/advice/health-matters/staying-free---reconsidering-safety-and-privacy-after-the-boston-marathon-bombings-206244571.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/natural-remedies-for-seasonal-allergies---taken-practical-steps-to-minimize-the-effects-of-pollen-205576471.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/natural-remedies-for-seasonal-allergies---taken-practical-steps-to-minimize-the-effects-of-pollen-205576471.html</guid>
			<title>Natural remedies for seasonal allergies - taken practical steps to minimize the effects of pollen (IrishCentral)</title>
						<pubDate>Wed, 01 May 2013 05:33:26 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*132/20130501083014allergies.jpg" width="200" height="132" alt="" title="" border="0" /> <br /> Dealing with pollen allergiesSpring has come and allergies aboundMany prescription and over-the-counter pharmaceuticals are available for the treatment of seasonal allergies  Oral medication and nasal sprays are most common  Most of these products contain antihistamines and/or decongestants <a href="http://www.irishcentral.com/story/advice/health-matters/natural-remedies-for-seasonal-allergies---taken-practical-steps-to-minimize-the-effects-of-pollen-205576471.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/chinas-rising-economy-and-what-it-means-for-the-developed-world-205369761.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/chinas-rising-economy-and-what-it-means-for-the-developed-world-205369761.html</guid>
			<title>China's rising economy and what it means for the developed world (IrishCentral)</title>
						<pubDate>Tue, 30 Apr 2013 05:18:24 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*144/20130430081513China-economy.gif" width="200" height="144" alt="" title="" border="0" /> <br /> China's rising economyChina is rising  Their economy is expanding at a velocity the likes of which the world has never seen China’s infrastructure is being developed at an astounding pace Its manufacturing and technology capacity is set to lead the world <a href="http://www.irishcentral.com/story/advice/health-matters/chinas-rising-economy-and-what-it-means-for-the-developed-world-205369761.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/green_card/renewing-my-irish-childs-us-passport-without-getting-her-american-dad-involved-205206551.html</link>
			<guid>http://www.irishcentral.com/story/advice/green_card/renewing-my-irish-childs-us-passport-without-getting-her-american-dad-involved-205206551.html</guid>
			<title>Renewing my Irish child’s US passport without getting her American Dad involved (IrishCentral)</title>
						<pubDate>Mon, 29 Apr 2013 04:48:24 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*150/20130429074513dual.jpg" width="200" height="150" alt="" title="" border="0" /> <br /> Getting a new passport for a minor without their parent"I am living in Ireland with my American citizen child who is 13 My estranged husband is American and still living there My question concerns my daughter’s US <a href="http://www.irishcentral.com/story/advice/green_card/renewing-my-irish-childs-us-passport-without-getting-her-american-dad-involved-205206551.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/green_card/having-divorced-my-american-wife-can-i-get-my-new-irish-girlfriend-a-visa--205049671.html</link>
			<guid>http://www.irishcentral.com/story/advice/green_card/having-divorced-my-american-wife-can-i-get-my-new-irish-girlfriend-a-visa--205049671.html</guid>
			<title>Having divorced my American wife can I get my new Irish girlfriend a visa?  (IrishCentral)</title>
						<pubDate>Sat, 27 Apr 2013 09:33:23 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130428123011green-card.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> "I was married nearly eight years ago to an American citizen  I received my green card and citizenship within five years of the marriage Not long after we divorced  I am still living in the U <a href="http://www.irishcentral.com/story/advice/green_card/having-divorced-my-american-wife-can-i-get-my-new-irish-girlfriend-a-visa--205049671.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/how-to-and-the-importance-of-calculating-your-optimal-heart-rate-for-aerobic-exercise-204265641.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/how-to-and-the-importance-of-calculating-your-optimal-heart-rate-for-aerobic-exercise-204265641.html</guid>
			<title>How to, and the importance of calculating your optimal heart rate for aerobic exercise (IrishCentral)</title>
						<pubDate>Tue, 23 Apr 2013 05:48:18 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130423084516heart-rate-exercise.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> Calculating your ideal heart rate for aerobic exerciseWhat is the ideal heart rate for aerobic exercise?  The calculation is made with the following equation:220 - (your age) x 7 For example, the exercise pulse rate for a 25-year-old person would be 220 - 25 = 195 x 7 which equals 136 <a href="http://www.irishcentral.com/story/advice/health-matters/how-to-and-the-importance-of-calculating-your-optimal-heart-rate-for-aerobic-exercise-204265641.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/post-boston-bombing---weighing-up-our-security-and-freedom-and-realizing-our-friends-and-neighbors-will-always-be-on-the-frontline-204076121.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/post-boston-bombing---weighing-up-our-security-and-freedom-and-realizing-our-friends-and-neighbors-will-always-be-on-the-frontline-204076121.html</guid>
			<title>Post Boston bombing - weighing up our security and freedom and realizing our friends and neighbors will always be on the frontline (IrishCentral)</title>
						<pubDate>Mon, 22 Apr 2013 05:18:11 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*120/20130422081513Boston-bombing-victim-3-l-008-(1).jpg" width="200" height="120" alt="" title="" border="0" /> <br /> Bombings in Boston incomprehensible and rattlingBombs inside the Boston Marathon – virtually incomprehensible!Much is being made about the future of events like these and whether Americans can continue to live the way that they live Many say no; America has become too unsafe Security mongers, (people who make their living off the paranoia of people) tell us that our routine way of living must be changed to accommodate the new threats of our time and the need for better safekeeping They insist that this country has become far too dangerous and people cannot survive unless we consent to significantly altering our lives <a href="http://www.irishcentral.com/story/advice/health-matters/post-boston-bombing---weighing-up-our-security-and-freedom-and-realizing-our-friends-and-neighbors-will-always-be-on-the-frontline-204076121.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/dealing-with-tricky-business-situations-and-finding-the-right-way-to-discover-that-very-special-someone-204076111.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/dealing-with-tricky-business-situations-and-finding-the-right-way-to-discover-that-very-special-someone-204076111.html</guid>
			<title>Dealing with tricky business situations and finding the right way to discover that very special someone (IrishCentral)</title>
						<pubDate>Mon, 22 Apr 2013 05:18:10 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130422081511Dating-meeting-people.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> The tricky business of meeting that right personDear MTN,I hear such bad things about matchmaking and dating services that I am fearful of coming in to see you I am an intelligent, good looking fella with a great job and great family I am 38 and would love to get married and have kids one dayI can't stand the Internet anymore with women showing pictures of them from a million years ago, and all the girls I meet in bars are bar flies <a href="http://www.irishcentral.com/story/advice/thematchmaker/dealing-with-tricky-business-situations-and-finding-the-right-way-to-discover-that-very-special-someone-204076111.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/choosing-who-chooses---made-legal-in-1973-abortion-continues-to-divide-the-united-states-203179191.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/choosing-who-chooses---made-legal-in-1973-abortion-continues-to-divide-the-united-states-203179191.html</guid>
			<title>Choosing who chooses - Made legal in 1973 abortion continues to divide the United States (IrishCentral)</title>
						<pubDate>Tue, 16 Apr 2013 05:18:04 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*121/20130416081515Pro-Life-poster-baby-love.jpg" width="200" height="121" alt="" title="" border="0" /> <br /> Abortion continues to be one of the most divisive issues in the the United StatesAbortion, made legal across the US by the landmark Supreme Court Decision, Roe v Wade, in 1973, continues to be controversial; in many ways dividing the country at its very coreCurrently, many of the more conservative states are crafting laws to restrict (and in some cases effectively ban) abortions Last week, lawmakers in Kansas passed a comprehensive package of anti-abortion measures including laws which state that life begins at the point of fertilization <a href="http://www.irishcentral.com/story/advice/health-matters/choosing-who-chooses---made-legal-in-1973-abortion-continues-to-divide-the-united-states-203179191.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/back-pain-treated-without-drugs---avoid-perscription-pain-medication-with-hands-on-treatments-202997381.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/back-pain-treated-without-drugs---avoid-perscription-pain-medication-with-hands-on-treatments-202997381.html</guid>
			<title>Back pain treated without drugs - Avoid perscription pain medication with hands-on treatments (IrishCentral)</title>
						<pubDate>Mon, 15 Apr 2013 05:18:01 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130415081512back-pain.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> Hands-on therapy shows higher percentage of pain reductions in those with back painA new report released last month, shows that chronic lower back pain is successfully treated using hands-on therapies, thus reducing the necessity for prescription pain medicationThe study was conducted at The Osteopathic Research Center at the UNT Health Science Center in Fort Worth, Texas, and published in the Annals of Family Medicine455 adults participated in the project which compared two groups, both suffering with back pain One group received ultrasound therapy while the other group was treated with osteopathic manipulative techniques <a href="http://www.irishcentral.com/story/advice/health-matters/back-pain-treated-without-drugs---avoid-perscription-pain-medication-with-hands-on-treatments-202997381.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/what-should-i-do-about-my-boyfriends-porn-addiction-nothing-wrong-with-a-little-risque-viewing---202997371.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/what-should-i-do-about-my-boyfriends-porn-addiction-nothing-wrong-with-a-little-risque-viewing---202997371.html</guid>
			<title>What should I do about my boyfriend's porn addiction? Nothing wrong with a little risque viewing?   (IrishCentral)</title>
						<pubDate>Mon, 15 Apr 2013 05:18:00 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*150/20130415081510porn-computer.jpg" width="200" height="150" alt="" title="" border="0" /> <br /> What should I do about my boyfriend's porn addiction?Dear MTN,I really need your help I've been dating a guy for about a year now and things seem to be going great I only have one concern and I think I should share it with you for your advice Brian, not his real name, looks at porn <a href="http://www.irishcentral.com/story/advice/thematchmaker/what-should-i-do-about-my-boyfriends-porn-addiction-nothing-wrong-with-a-little-risque-viewing---202997371.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/the-human-rights-of-personhood---from-the-abortion-debate-to-animal-rights-202095871.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/the-human-rights-of-personhood---from-the-abortion-debate-to-animal-rights-202095871.html</guid>
			<title>The human rights of "personhood" - from the abortion debate to animal rights (IrishCentral)</title>
						<pubDate>Tue, 09 Apr 2013 05:02:56 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*109/20130409080013Abortion-Life-8-8-12.jpg" width="200" height="109" alt="" title="" border="0" /> <br /> The human rights battle and all its complexityThe struggle for human rights has taken a long, arduous path, in this country and around the world Now, as these privileges are broadened to include gay rights and same sex marriages, new battles concerning “personhood” continue to emergePersonhood is both a philosophical concept as well as a legal one It is closely tied to Thomas Jefferson’s notion of the God given right to life, liberty and the pursuit of happiness <a href="http://www.irishcentral.com/story/advice/health-matters/the-human-rights-of-personhood---from-the-abortion-debate-to-animal-rights-202095871.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/aerobic-fitness-fights-the-aging-process---hopping-on-your-bike-could-keep-the-years-off-201912271.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/aerobic-fitness-fights-the-aging-process---hopping-on-your-bike-could-keep-the-years-off-201912271.html</guid>
			<title>Aerobic fitness fights the aging process - hopping on your bike could keep the years off (IrishCentral)</title>
						<pubDate>Mon, 08 Apr 2013 05:02:53 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*150/20130408080012smiling-cycling-week-25072012-de.jpg" width="200" height="150" alt="" title="" border="0" /> <br /> Getting the cardio in can keep the years offStudies have shown that aerobic exercise may have important anti-aging effects, possibly reversing many of its consequences by as much as twelve yearsAerobic capacity, (the ability to breathe deeply and utilize oxygen), declines as people age Regular, vigorous, aerobic activity or exercise can substantially delay such declines according to one expert, Dr R <a href="http://www.irishcentral.com/story/advice/health-matters/aerobic-fitness-fights-the-aging-process---hopping-on-your-bike-could-keep-the-years-off-201912271.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/dipping-your-pen-in-the-company-ink---getting-involved-with-your-boss-romantically-201912261.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/dipping-your-pen-in-the-company-ink---getting-involved-with-your-boss-romantically-201912261.html</guid>
			<title>Dipping your pen in the company ink - getting involved with your boss romantically (IrishCentral)</title>
						<pubDate>Mon, 08 Apr 2013 05:02:50 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*120/20130408080011office-affair-001.jpg" width="200" height="120" alt="" title="" border="0" /> <br /> Having an affair at workDear MTN,I'm in a bit of a dilemma and I don't know what to do I got married to my husband right after college We dated my entire four years of school and I was madly in love with him He was the captain of the football team, was very handsome and made me laugh <a href="http://www.irishcentral.com/story/advice/thematchmaker/dipping-your-pen-in-the-company-ink---getting-involved-with-your-boss-romantically-201912261.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/green_card/i-94-arrival-and-departure-cards-in-united-states-will-soon-be-obsolete--201909011.html</link>
			<guid>http://www.irishcentral.com/story/advice/green_card/i-94-arrival-and-departure-cards-in-united-states-will-soon-be-obsolete--201909011.html</guid>
			<title>I-94 arrival and departure cards in United States will soon be obsolete  (IrishCentral)</title>
						<pubDate>Mon, 08 Apr 2013 04:47:49 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*141/201304080745091-94-blanked-out.jpg" width="200" height="141" alt="" title="" border="0" /> <br /> I-94 arrival and departure cards The I-94 arrival and departure cards that visitors to the US must complete when entering, and surrender when departing, will soon be obsolete U <a href="http://www.irishcentral.com/story/advice/green_card/i-94-arrival-and-departure-cards-in-united-states-will-soon-be-obsolete--201909011.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/couple-trying-to-lose-weight-at-mcdonalds-gets-thrown-out---how-many-calories-does-sex-really-burn--201032541.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/couple-trying-to-lose-weight-at-mcdonalds-gets-thrown-out---how-many-calories-does-sex-really-burn--201032541.html</guid>
			<title>Couple trying to lose weight at McDonald's gets thrown out - how many calories does sex really burn?  (IrishCentral)</title>
						<pubDate>Tue, 02 Apr 2013 05:32:47 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*120/20130402083013Eating-a-McDonalds-burger-004.jpg" width="200" height="120" alt="" title="" border="0" /> <br /> Calorie burning at McDonalds <a href="http://www.irishcentral.com/story/advice/health-matters/couple-trying-to-lose-weight-at-mcdonalds-gets-thrown-out---how-many-calories-does-sex-really-burn--201032541.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/cancer-links-to-coffee-and-tea---cuppa-joe-can-having-damaging-effects-to-human-dna-200858681.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/cancer-links-to-coffee-and-tea---cuppa-joe-can-having-damaging-effects-to-human-dna-200858681.html</guid>
			<title>Cancer links to coffee and tea - cuppa Joe can having damaging effects to human DNA (IrishCentral)</title>
						<pubDate>Mon, 01 Apr 2013 05:32:40 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130401083011Woman-enjoying-cup-of-coffee.jpg" width="200" height="133" alt="" title="" border="0" /> <br />  Tea and other plant-based foods may have damaging effects to human DNA, potentially causing cancerScientists at the Johns Hopkins Kimmel Cancer Center have found that coffee, tea and other plant-based foods may have damaging effects to human DNA, potentially causing certain types of cancerThe study was published online on February 8 in the Food and Chemical Toxicology JournalUsing a test developed by Dr Scott Kern, a professor of oncology and pathology at the John Hopkins University School of Medicine, researchers were able to expose human tissue to the tested substances in amounts which would be found in a normal diet <a href="http://www.irishcentral.com/story/advice/health-matters/cancer-links-to-coffee-and-tea---cuppa-joe-can-having-damaging-effects-to-human-dna-200858681.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/telling-a-stand-up-guy-from-a-well-practiced-player-looking-for-one-thing-200858671.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/telling-a-stand-up-guy-from-a-well-practiced-player-looking-for-one-thing-200858671.html</guid>
			<title>Telling a stand up guy from a well practiced player looking for one thing (IrishCentral)</title>
						<pubDate>Mon, 01 Apr 2013 05:32:39 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130401083010Dating-Irish-dating-romance.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> Is he the real deal or just playing me?Dear MTN,I need your advice Recently I met a guy and we seemed to hit it off Our first date lasted for three hours and he said all the right things I was very happy that he even said that he is looking for a serious relationship, since I am done with one night stands and am also looking for a serious relationship <a href="http://www.irishcentral.com/story/advice/thematchmaker/telling-a-stand-up-guy-from-a-well-practiced-player-looking-for-one-thing-200858671.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/washington-state-legalized-recreational-marijuana-has-hit-some-dogs-pretty-hard-200209331.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/washington-state-legalized-recreational-marijuana-has-hit-some-dogs-pretty-hard-200209331.html</guid>
			<title>Washington State legalized recreational marijuana has hit some dogs pretty hard (IrishCentral)</title>
						<pubDate>Wed, 27 Mar 2013 05:17:39 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*121/20130327081513121108_EXP_Medicinal_Marijuana.jpg..jpg" width="200" height="121" alt="" title="" border="0" /> <br /> Medicinal MarijuanaVotes have consequences In one state the vote might hit some dogs pretty hardLast November, voters in Washington State legalized recreational marijuana Now, police departments throughout that state say that their drug sniffing dogs have to be retrained or possibly lose their jobs <a href="http://www.irishcentral.com/story/advice/health-matters/washington-state-legalized-recreational-marijuana-has-hit-some-dogs-pretty-hard-200209331.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/low-testosterone-a-natural-change-in-aging-mens-health-but-is-horome-replacement-the-solution-200017711.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/low-testosterone-a-natural-change-in-aging-mens-health-but-is-horome-replacement-the-solution-200017711.html</guid>
			<title>Low testosterone a natural change in aging men's health but is horome replacement the solution (IrishCentral)</title>
						<pubDate>Tue, 26 Mar 2013 05:17:30 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*124/20130326081510Testosterone.jpg" width="200" height="124" alt="" title="" border="0" /> <br /> Dealing with low testosteroneLow “T”?Maybe your problem is low “T,” says the commercialThen again, maybe it’s notHormone levels change naturally with age Yet, concerns about testosterone are on the minds of many American men, due largely to drug company ads which depict maturing men in an energy freefall <a href="http://www.irishcentral.com/story/advice/health-matters/low-testosterone-a-natural-change-in-aging-mens-health-but-is-horome-replacement-the-solution-200017711.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/tricky-situation---discovering-old-love-after-20-years-lifes-too-short-200017701.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/tricky-situation---discovering-old-love-after-20-years-lifes-too-short-200017701.html</guid>
			<title>Tricky situation - discovering old love after 20 years, life's too short (IrishCentral)</title>
						<pubDate>Tue, 26 Mar 2013 05:17:29 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*160/20130326081509holding-hands-photography-535693_1280_1024.jpg" width="200" height="160" alt="" title="" border="0" /> <br /> What to do with lost love, 20 years onDear MTN,I really need your help I was engaged many moons ago to a great guy I was too young at the time to realize how great of a guy he was and got last minute wedding jitters and cheated on him I felt so guilty since I loved him so much and I thought he would forgive me, so I told him, instead he broke off the wedding <a href="http://www.irishcentral.com/story/advice/thematchmaker/tricky-situation---discovering-old-love-after-20-years-lifes-too-short-200017701.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/green_card/can-i-reclaim-an-old-green-card-and-move-back-to-the-us--198438771.html</link>
			<guid>http://www.irishcentral.com/story/advice/green_card/can-i-reclaim-an-old-green-card-and-move-back-to-the-us--198438771.html</guid>
			<title>Can I reclaim an old Green Card and move back to the US?  (IrishCentral)</title>
						<pubDate>Fri, 15 Mar 2013 05:47:29 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*163/20130315084515US-Green-Card.jpg" width="200" height="163" alt="" title="" border="0" /> <br /> A sample green card"A friend of mine returned to Ireland in 1994 and surrendered her green card She lived in the US for 30 years and currently receives Social Security benefits <a href="http://www.irishcentral.com/story/advice/green_card/can-i-reclaim-an-old-green-card-and-move-back-to-the-us--198438771.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/st-patricks-day-is-the-perfect-opportunity-for-irish-romance---go-out-and-find-the-irish-love-of-your-life-197957551.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/st-patricks-day-is-the-perfect-opportunity-for-irish-romance---go-out-and-find-the-irish-love-of-your-life-197957551.html</guid>
			<title>St. Patrick’s Day is the perfect opportunity for Irish romance - go out and find the Irish love of your life (IrishCentral)</title>
						<pubDate>Thu, 14 Mar 2013 04:17:20 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130314071518st-patricks-day-couple_SWIFF.jpg" width="200" height="133" alt="Go out and find the Irish love of your life with the help of MTN" title="Go out and find the Irish love of your life with the help of MTN" border="0" /> <br /> MTN will help you find love this St Patrick's DayIf you are single and Irish, what is the most romantic day of the year to celebrate love, or to find love? You guessed it - St Patrick’s DayThe only day of the year that I ever suggest going out to meet singles is on March 17 <a href="http://www.irishcentral.com/story/advice/thematchmaker/st-patricks-day-is-the-perfect-opportunity-for-irish-romance---go-out-and-find-the-irish-love-of-your-life-197957551.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/green_card/affidavits-and-domiciles---re-applying-for-visas-and-re-entering-the-us-197299631.html</link>
			<guid>http://www.irishcentral.com/story/advice/green_card/affidavits-and-domiciles---re-applying-for-visas-and-re-entering-the-us-197299631.html</guid>
			<title>Affidavits and Domiciles - re-applying for visas and re-entering the US (IrishCentral)</title>
						<pubDate>Tue, 12 Mar 2013 05:17:28 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*94/20130312081521teaser_greencard.jpg" width="200" height="94" alt="" title="" border="0" /> <br /> Ins and outs of your Green Card"I am American-born, living in Dublin with my Irish wife for the past 20 years We want to move back to the US She had a green card back in the nineties and handed it back when we returned to Ireland <a href="http://www.irishcentral.com/story/advice/green_card/affidavits-and-domiciles---re-applying-for-visas-and-re-entering-the-us-197299631.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/a-hearty-nights-sleep---insomnia-may-cause-heart-disease-196843771.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/a-hearty-nights-sleep---insomnia-may-cause-heart-disease-196843771.html</guid>
			<title>A hearty night’s sleep - insomnia may cause heart disease (IrishCentral)</title>
						<pubDate>Mon, 11 Mar 2013 05:32:12 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130311083013man-sleep-good-how-much-300x200.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> Sleeping well? Insomnia may cause heart diseaseHave trouble falling asleep?A large new study says insomnia may be related to at least one form of heart diseaseAccording to a report published in the latest issue of the European Heart Journal, people who suffered with multiple insomnia symptoms were three times more likely to develop heart failure Heart failure is caused by a weakened heart muscle which can no longer pump blood sufficiently through the bodyThe scientists focused on three key symptoms of insomnia <a href="http://www.irishcentral.com/story/advice/health-matters/a-hearty-nights-sleep---insomnia-may-cause-heart-disease-196843771.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/stolen-beer-in-massachusetts---causing-a-scene-and-claiming-medical-abnormalities-196753681.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/stolen-beer-in-massachusetts---causing-a-scene-and-claiming-medical-abnormalities-196753681.html</guid>
			<title>Stolen beer in Massachusetts - causing a scene and claiming medical abnormalities (IrishCentral)</title>
						<pubDate>Sun, 10 Mar 2013 04:47:19 PDT</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*150/201303100745187742409.pabst-blue-ribbon.jpg" width="200" height="150" alt="" title="" border="0" /> <br /> What people will do for a Pabst Blue Ribbon!There is no legal way to steal beer A theft is a theft and thievery is against the law However, should one get caught in the act of such an indiscretion it might be a good idea to control those impulses likely to inflame the situationSuch was the case recently in the Somerville area of Massachusetts, where Jonathan Scull of Medford was arrested for stealing two beers <a href="http://www.irishcentral.com/story/advice/health-matters/stolen-beer-in-massachusetts---causing-a-scene-and-claiming-medical-abnormalities-196753681.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/green_card/pathway-to-citizenship-for-my-illegitimate-child--194638011.html</link>
			<guid>http://www.irishcentral.com/story/advice/green_card/pathway-to-citizenship-for-my-illegitimate-child--194638011.html</guid>
			<title>Pathway to citizenship for my illegitimate child?  (IrishCentral)</title>
						<pubDate>Sun, 03 Mar 2013 05:32:09 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130303083012052512_green_card_TN.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> "I am an Irish native and an American citizen  I have been living in the US for eight years – I got my green card through the visa lottery <a href="http://www.irishcentral.com/story/advice/green_card/pathway-to-citizenship-for-my-illegitimate-child--194638011.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/why-women-talk-more-than-men---the-biological-reasons-for-a-chatty-cathy-193019291.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/why-women-talk-more-than-men---the-biological-reasons-for-a-chatty-cathy-193019291.html</guid>
			<title>Why women talk more than men - the biological reasons for a Chatty Cathy (IrishCentral)</title>
						<pubDate>Mon, 25 Feb 2013 06:01:50 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*200/20130225090013115933794_woman-chatting-on-telephone-photographic-poster-print-by.jpg" width="200" height="200" alt="" title="" border="0" /> <br /> Is there a chatting woman in your life <a href="http://www.irishcentral.com/story/advice/health-matters/why-women-talk-more-than-men---the-biological-reasons-for-a-chatty-cathy-193019291.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/liposuction-is-not-a-practical-solution-to-weight-loss---risks-of-invasive-plastic-surgery-193015781.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/liposuction-is-not-a-practical-solution-to-weight-loss---risks-of-invasive-plastic-surgery-193015781.html</guid>
			<title>Liposuction is not a practical solution to weight loss - risks of invasive plastic surgery (IrishCentral)</title>
						<pubDate>Mon, 25 Feb 2013 05:47:05 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*151/20130225084524Liposuction.jpg" width="200" height="151" alt="" title="" border="0" /> <br /> Liposuction procedureSome people mistakenly believe that liposuction, a surgical procedure that removes fat from various areas of the human body can be a practical solution to weight lossIt is notLiposuction is a medical procedure which surgically removes fat from specific areas of the body; usually involving the abdomen, hips, buttocks or thighs Liposuction procedures are generally reserved for areas of the body where the fat is resistant to traditional weight loss with diet and exercise <a href="http://www.irishcentral.com/story/advice/health-matters/liposuction-is-not-a-practical-solution-to-weight-loss---risks-of-invasive-plastic-surgery-193015781.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/sick-of-looking-for-love-in-all-the-wrong-places-and-will-to-do-anything-193015771.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/sick-of-looking-for-love-in-all-the-wrong-places-and-will-to-do-anything-193015771.html</guid>
			<title>Sick of looking for love in all the wrong places and will to do anything (IrishCentral)</title>
						<pubDate>Mon, 25 Feb 2013 05:47:04 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*166/20130225084522online-dating-tips.jpg" width="200" height="166" alt="" title="" border="0" /> <br /> Searching for love onlineDear MTN,That's it! I've had it with the Internet I am a great looking guy, from what people tell me, I was born in Ireland 40 years ago and have been here for thirty years, I'm a successful business man, am financially stable, and want to find a woman and have a family My time line to have the family is about three yearsI almost got engaged ten years ago, but saw too many red flags and ended it <a href="http://www.irishcentral.com/story/advice/thematchmaker/sick-of-looking-for-love-in-all-the-wrong-places-and-will-to-do-anything-193015771.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/getting-a-charged-for-driving-under-the-influence-even-when-youre-not-high-or-drunk-192843431.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/getting-a-charged-for-driving-under-the-influence-even-when-youre-not-high-or-drunk-192843431.html</guid>
			<title>Getting a charged for driving under the influence even when you're not high or drunk (IrishCentral)</title>
						<pubDate>Sun, 24 Feb 2013 05:17:02 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*300/20130224081523jessica-alba-stopped-by-police-500x751.jpg" width="200" height="300" alt="" title="" border="0" /> <br /> Getting arrested for DWI or DUI usually meant you were legally intoxicated An Arizona appeals court has another viewThe case involves Hrach Shilgevorkyan, a motorist involved in a 2010 traffic stop in Maricopa County Shilgevorkyan was arrested and forced to take a blood test <a href="http://www.irishcentral.com/story/advice/health-matters/getting-a-charged-for-driving-under-the-influence-even-when-youre-not-high-or-drunk-192843431.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/getting-ditched-after-a-one-night-stand---how-could-i-tell-he-was-in-it-for-one-thing-192843421.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/getting-ditched-after-a-one-night-stand---how-could-i-tell-he-was-in-it-for-one-thing-192843421.html</guid>
			<title>Getting ditched after a one-night stand - how could I tell he was in it for one thing? (IrishCentral)</title>
						<pubDate>Sun, 24 Feb 2013 05:17:01 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*150/20130224081522one-night-stand.jpg" width="200" height="150" alt="" title="" border="0" /> <br /> Dear MTN,I really need your advice I'm 29 years old and all my friends are married I've been told by many men in my life that I am attractive I am at the point in my life that I would like to get married too, and also to soon start having children <a href="http://www.irishcentral.com/story/advice/thematchmaker/getting-ditched-after-a-one-night-stand---how-could-i-tell-he-was-in-it-for-one-thing-192843421.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/get-the-right-vitamins-minerals-and-herbsthe-differences-can-be-confusing-192694001.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/get-the-right-vitamins-minerals-and-herbsthe-differences-can-be-confusing-192694001.html</guid>
			<title>Get the right vitamins, minerals, and herbs…the differences can be confusing (IrishCentral)</title>
						<pubDate>Sat, 23 Feb 2013 04:46:48 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*132/20130223074510vitamins-minerals.jpg" width="200" height="132" alt="" title="" border="0" /> <br /> Are these vitamins, minerals, or herbs?Exactly what are vitamins, minerals and herbs and how do they differ?  Vitamins include a wide variety of organic compounds that are necessary for healthy living - many essential for life itself They are naturally found in plants and animal flesh Insufficient amounts of any given vitamin can lead to ailments and disease For example, scurvy, is a disease characterized by hemorrhages in the mucus membranes, (especially the mouth and lips), softening of the gums, extreme weakness and fatigue, anemia, and hardening of the leg muscles, occurs as the result of an insufficient intake of ascorbic acid, or vitamin C <a href="http://www.irishcentral.com/story/advice/health-matters/get-the-right-vitamins-minerals-and-herbsthe-differences-can-be-confusing-192694001.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/green_card/citizenship-questions---biometric-test-for-naturalization-and-leaving-the-us-during-your-application-191525421.html</link>
			<guid>http://www.irishcentral.com/story/advice/green_card/citizenship-questions---biometric-test-for-naturalization-and-leaving-the-us-during-your-application-191525421.html</guid>
			<title>Citizenship questions - biometric test for naturalization and leaving the US during your application (IrishCentral)</title>
						<pubDate>Sat, 16 Feb 2013 07:16:37 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*160/201302161015101218738132_6891.jpg" width="200" height="160" alt="" title="" border="0" /> <br /> "I just went for my biometrics for my naturalization case, and I'm wondering how long will it take before I get called for my interview? I'm traveling home at the end of May for two weeks with my wife  I don't want to be traveling if I know I could be called around that time"“Also, how long is it between the citizenship interview and the swearing-in ceremony?”“I am eligible to apply for US <a href="http://www.irishcentral.com/story/advice/green_card/citizenship-questions---biometric-test-for-naturalization-and-leaving-the-us-during-your-application-191525421.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/a-thankless-job---only-40-percent-of-us-physicians-were-pleased-with-their-career-choice-190827391.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/a-thankless-job---only-40-percent-of-us-physicians-were-pleased-with-their-career-choice-190827391.html</guid>
			<title>A thankless job - only 40 percent of US physicians were pleased with their career choice (IrishCentral)</title>
						<pubDate>Tue, 12 Feb 2013 05:31:56 PST</pubDate>							<description><![CDATA[  <br /> The number of US doctors who are content to practice medicine is rapidly declining – in fact, only about 40% of physicians were pleased with their career choice compared to 60% who said they would leave their profession if they could afford to do soWhy would this be so?More and more the practice of doctoring is becoming a thankless job <a href="http://www.irishcentral.com/story/advice/health-matters/a-thankless-job---only-40-percent-of-us-physicians-were-pleased-with-their-career-choice-190827391.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/shoveling-snow-the-safe-way---how-to-save-your-back-while-clearing-the-drive-190678611.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/shoveling-snow-the-safe-way---how-to-save-your-back-while-clearing-the-drive-190678611.html</guid>
			<title>Shoveling snow the safe way - how to save your back while clearing the drive (IrishCentral)</title>
						<pubDate>Mon, 11 Feb 2013 07:01:32 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*147/20130211100014Shoveling-snow.jpg" width="200" height="147" alt="" title="" border="0" /> <br /> How to shovel snow without damaging your backIt’s snowing If you do not own a snow blower, chances are you will be forced to employ that trusty age old instrument – the shovelThe American Academy of Orthopedic Surgeons has offered several important tips for safe snow removal:- Check with your doctor Because this activity places high stress on the heart, speak with your physician first <a href="http://www.irishcentral.com/story/advice/health-matters/shoveling-snow-the-safe-way---how-to-save-your-back-while-clearing-the-drive-190678611.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/beer-is-good-for-you-its-official---medical-benefits-of-the-gold-nectar-are-proven-189557791.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/beer-is-good-for-you-its-official---medical-benefits-of-the-gold-nectar-are-proven-189557791.html</guid>
			<title>Beer is good for you it's official - medical benefits of the gold nectar are proven (IrishCentral)</title>
						<pubDate>Sun, 03 Feb 2013 04:31:29 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*132/20130203073017woman-drinking-beer.jpg" width="200" height="132" alt="" title="" border="0" /> <br /> Beer has medicinal benefits <a href="http://www.irishcentral.com/story/advice/health-matters/beer-is-good-for-you-its-official---medical-benefits-of-the-gold-nectar-are-proven-189557791.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/green_card/delaying-a-visa-having-previously-filed-a-petition--189557741.html</link>
			<guid>http://www.irishcentral.com/story/advice/green_card/delaying-a-visa-having-previously-filed-a-petition--189557741.html</guid>
			<title>Delaying a visa having previously filed a petition  (IrishCentral)</title>
						<pubDate>Sun, 03 Feb 2013 04:31:22 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130203073009green-card.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> “I am an American citizen, Irish-born I’ve been living here for nearly 25 years and have a family of my own here In October of 2001 I petitioned for my brother to come to the US <a href="http://www.irishcentral.com/story/advice/green_card/delaying-a-visa-having-previously-filed-a-petition--189557741.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/this-cold-and-flu-season-dont-get-carried-away---sinus-infections-dont-need-antibiotics-189496341.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/this-cold-and-flu-season-dont-get-carried-away---sinus-infections-dont-need-antibiotics-189496341.html</guid>
			<title>This cold and flu season don't get carried away - sinus infections don’t need antibiotics (IrishCentral)</title>
						<pubDate>Sat, 02 Feb 2013 06:31:21 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*150/20130202093013Sneeze-cold.jpg" width="200" height="150" alt="" title="" border="0" /> <br /> Colds, like the flu, are caused by virusesThis is cold and flu season Colds, like the flu, are caused by viruses Typical symptoms of a cold usually include headache, fatigue, sore throat, nasal congestion, runny nose, and occasionally a mild fever Although very unpleasant, colds tend to run their coarse and formal medical treatment is usually unnecessary <a href="http://www.irishcentral.com/story/advice/health-matters/this-cold-and-flu-season-dont-get-carried-away---sinus-infections-dont-need-antibiotics-189496341.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/desperately-seeks-a-woman-with-a-high-sex-drive-who-thinks-outside-the-box-189496331.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/desperately-seeks-a-woman-with-a-high-sex-drive-who-thinks-outside-the-box-189496331.html</guid>
			<title>Desperately seeks a woman with a high sex-drive who thinks "outside the box" (IrishCentral)</title>
						<pubDate>Sat, 02 Feb 2013 06:31:20 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*112/20130202093012129_6-female-libido-killers_flash.jpg" width="200" height="112" alt="" title="" border="0" /> <br />        Normal  0          false  false  false    EN-US  X-NONE  X-NONE                                                                                                                                                                                                                                                                                                                                                               /* Style Definitions */  tableMsoNormalTable  {mso-style-name:"Table Normal";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-priority:99;  mso-style-qformat:yes;  mso-style-parent:"";  mso-padding-alt:0in 54pt 0in 54pt;  mso-para-margin-top:0in;  mso-para-margin-right:0in;  mso-para-margin-bottom:10 <a href="http://www.irishcentral.com/story/advice/thematchmaker/desperately-seeks-a-woman-with-a-high-sex-drive-who-thinks-outside-the-box-189496331.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/health-matters/broccoli-on-the-menu---packed-with-vitamins-and-minerals-a-bone-fide-super-food-188577951.html</link>
			<guid>http://www.irishcentral.com/story/advice/health-matters/broccoli-on-the-menu---packed-with-vitamins-and-minerals-a-bone-fide-super-food-188577951.html</guid>
			<title>Broccoli on the menu - packed with vitamins and minerals, a bone fide super food (IrishCentral)</title>
						<pubDate>Sun, 27 Jan 2013 04:46:18 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*133/20130127074517child-eating-broccoli.jpg" width="200" height="133" alt="" title="" border="0" /> <br /> Packed with yummy vitamins and mineralsBroccoli is a bona fide member of the super food group Rich in essential vitamins and minerals, broccoli provides a brought spectrum of important nutrients making it one of the most beneficial, nutrient dense foods commercially available today A member of the Brassicaceae family of edible vegetables (also called Cruciferous vegetables), bbroccoli is rich in vitamins C, folic acid, A, B1, B2, B3, B6, iron, magnesium, potassium, and zinc Because broccoli contains important phytochemicals, such as indoles, sulforaphane, and aromatic isothiocynates, many scientists now believe that broccoli may be an important cancer prevention food <a href="http://www.irishcentral.com/story/advice/health-matters/broccoli-on-the-menu---packed-with-vitamins-and-minerals-a-bone-fide-super-food-188577951.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/first-date-fail-lesson-learned---dont-wear-shorts-and-dont-bring-friend-in-on-your-date-188577941.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/first-date-fail-lesson-learned---dont-wear-shorts-and-dont-bring-friend-in-on-your-date-188577941.html</guid>
			<title>First date fail? Lesson learned - don't wear shorts and don't bring friend in on your date (IrishCentral)</title>
						<pubDate>Sun, 27 Jan 2013 04:46:17 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*135/20130127074515Sports-Bar-People.jpg" width="200" height="135" alt="" title="" border="0" /> <br /> Epic fail - sports bar loving Paul tripped up this timeDear MTN,I had an internet date from hell and I need your advice I will tell you exactly what happened, and please be truthful with me and let me know if I was wrong or if she was wrong I made a date with a girl for Sunday night at a cool bar my friends told me about Since football was on and I love watching it on Sundays I told her I would already be there and meet her there <a href="http://www.irishcentral.com/story/advice/thematchmaker/first-date-fail-lesson-learned---dont-wear-shorts-and-dont-bring-friend-in-on-your-date-188577941.html">READ MORE</a> ]]></description>
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			<link>http://www.irishcentral.com/story/advice/thematchmaker/brave-irish-american-man-looking-for-an-irish-woman-who-isnt-over-weight-cools-the-attitude-188478601.html</link>
			<guid>http://www.irishcentral.com/story/advice/thematchmaker/brave-irish-american-man-looking-for-an-irish-woman-who-isnt-over-weight-cools-the-attitude-188478601.html</guid>
			<title>Brave Irish American man looking for an Irish woman who isn't over weight cools the "attitude" (IrishCentral)</title>
						<pubDate>Sat, 26 Jan 2013 06:01:24 PST</pubDate>							<description><![CDATA[ <img src="http://media.irishcentral.com/images/200*132/20130126090021muffin-top-426x282.jpg" width="200" height="132" alt="" title="" border="0" /> <br /> Why can't Mickey find a skinny Irish girl?Dear MTN,I am embarrassed to write this but my mom is a huge fan of yours and reminded me that you are Irish American and not from Ireland, so hopefully you won't get mad at me for writing in this very important question I haveI am 40 years old and am finally ready to settle down and hopefully have a family I would love to marry a girl who is Irish, like me That would make my mom who is in her 70's very happy <a href="http://www.irishcentral.com/story/advice/thematchmaker/brave-irish-american-man-looking-for-an-irish-woman-who-isnt-over-weight-cools-the-attitude-188478601.html">READ MORE</a> ]]></description>
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