Emerald Extracts


Home Page > Blogs > Roots blogs > Emerald Extracts > Two serving of broccoli a day keeps cancer away
Emerald Extracts Photographer1
Emerald Extracts by IrishCentral Columnists

Two serving of broccoli a day keeps cancer away

Posted on Monday, January 31, 2011 at 12:46 PM
print this article Print
email this articleE-mail
comment on article 2 Comments
 

RSS


Recent Posts

Archives

submit to reddit

According to the Irish Cancer Society, almost 40 percent of cancers are linked to the quality of food that we consume.

Research conducted by the University of Illinois shows that eating two servings of broccoli a day can reduce the risk of lung, stomach and colon cancer by up to 50 percent.

Broccoli contains a sulphur compound called sulforaphane which combats cancerous cells. 

When broccoli and sprouts are mixed they become a winning combination for preventing prostate cancer also.

But experts warn that you must not overcook the super food as this destroys its anti-cancerous properties.


print this article Print
email this articleE-mail

2 comments

Page 1 of 1 pages
sirpeter | Feb 04, 2011, 06:45 AM EST
More Bollixolgy

Report abuse

jamieLM | Jan 31, 2011, 05:59 PM EST
It helps to have an all-around healthy lifestyle to go with that broccoli eating.

Report abuse

Page 1 of 1 pages




Log into IrishCentral with your Facebook account

or sign-in directly

E-Mail:
Password:
 Remember me Forgot my password
Not a member? Register Now!
print this article Print
email this articleE-mail